Nature Break Wellnes is Committed to Supporting Your Lifetime Wellness Journey

Our mission is to help people feel their best, do their best and be their best. We value high quality health care, compassion, authenticity and individuality.

At Nature Break Wellness,

we focus on the whole person: mind, body and spirit.

Well, Naturally

Nature, in the common sense, refers to essences unchanged by man; space, the air, the river, the leaf. Wellness is “the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (World Health Organization). Wellness is an active process through which people become aware of, and make choices toward, a more successful existence (National Wellness Institute).

OUR SERVICES

Nature Break Wellness offers holistic integrative health services through a secure online platform.

GLP-1 Assisted Weight Management by Dr. Lisa Gall, DNP, FNP-BC

We provide a complete holistic health and wellness assessment, and work with you to choose the best treatment goals and plan to help you safely and effectively meet your health, wellness and weight goals to last a lifetime.

*Services currently only available in Minnesota

Minnesota Medical Cannabis Certifying Practitioner

We use HIPPA compliant secure fax for records review, secure telehealth appointments for clinical evaluation, and refer patients with eligible conditions (as indicated) to the MN Medical cannabis program.

Onsite Holistic Services

Therapeutic Massage, Guided Imagery and Access Consciousness® Energy Healing Reduce the effects of past trauma, emotional and physical stress, and reset your brain’s messages to help your mind and body heal and open new possibilities.

ABOUT DR. LISA GALL, APRN, FNP-BC

Lisa Gall, founder of Nature Break Wellness practices integrative holistic healthcare. She lives in rural Minnesota where she can be one with nature.

Integrative practice combines holistic healing with traditional healthcare practices to help patients improve their well-being and prevent and manage chronic conditions by focusing on the individual’s mind, body, and spiritual well-being.

Dr. Lisa Gall, APRN, FNP-BC (Advanced Practice Registered Nurse, Family Nurse Practitioner- Board-certified) has over 30 years of nursing, leadership and NP experience: in family practice, urgent care, emergency room, homecare, wellness visits, veteran and military healthcare. Lisa has served on local, state and federal committees and boards, and as a consultant and subject matter expert in healthcare quality and technology since 2011. She owned and operated Heart 2 Hemp from 2019-2024, founded Nature Break Wellness in 2021, acquired The Comfort Seeker soaps in 2021, and added telehealth services in 2025.

Lisa earned a Master of Science in Nursing degree at Concordia University Wisconsin. She completed her Doctor of Nursing Practice, Leadership in Health Information Technology certificate, and took integrative medicine courses at the University of Minnesota.

Our HIPAA Compliant Fax Number

888-275-0745